StandardPlan - $260/month per person (12 sessions/month)
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Ideal for: Those who want a solid foundation with expert guidance and accountability.
 
One (1) session per week in a small group setting (up to 3 people) with a certified trainer, fully customized to your fitness levels, goals, and preferences.
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Workouts: Personalized plans tailored to your schedule and progress.
Nutrition: Macro-based guidance with initial recommendations and adjustments based on your results.
Coaching: Monthly check-ins to review progress, set goals, and stay on track.
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​​Perfect for: Beginners or anyone looking for expert support to build a strong fitness foundation.